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In this webinar, you will learn:
- Exercise, nutrition and supplement protocols for 4 chronic conditions: high blood pressure, type 2 diabetes, osteoporosis and osteoarthritis
- A simple, 8-minute exercise that lowers blood pressure by 15/8 mmHg
- How to exercise to reduce joint pain
- The 2 most important nutritional factors to lower high blood sugar
- Effective supplements for osteoporosis…and more