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Cover 3 (Abdellah)

In this webinar, you will learn:

  • 3 of the most effective supplements for PCOS
  • 2 ineffective supplements for PCOS
  • 2 unproven supplements for PCOS
  • The best diet for PCOS
  • The single most important factor for PCOS. Is it carbs? Protein? Glycemic index? Something else?
  •  Big breakfast vs. big dinner: why it REALLY matters, even when calories are the same.
  •  Intermittent fasting – does it really work?
  • The ultimate exercise protocol for improving testosterone and insulin levels in women with PCOS

…and more.

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