Toronto Mommies: Want to Watch Award-Winning Personal Trainer and Fitness Author Explain the Hormone-Body Fat Connection?

Enter your email below to join over 2700 people who have watched this video:

In this video, you will learn:

  • What the location of your body fat says about your hormonal profile
  • The difference between belly fat, thigh fat, back fat, and other areas
  • How and why the location of your body fat changes with menopause
  • Carbs: are they in or out?

… and more


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