Kone staff: Did you miss Igor Klibanov’s presentation on May 15? Want to learn the right exercise, nutrition and supplement strategies to improve diabetes, arthritis, osteoporosis and Alzheimer’s?

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In this newsletter, you will learn:

  • The proper ratio of cardio to strength training to improve blood sugar
  • The simple and surprising exercise that’s most effective for Alzheimer’s
  • The unconventional exercise for increasing your bone density
  • Which vegetables to avoid to decrease joint pain
  • … and more

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