Markham Arts Council Members: Want a FREE Chapter From the Book Osteoporosis Reversal Secrets, About Osteoporosis Myths?
Enter your name and email in the form below to join over 3000 people who have read this chapter.
In this chapter, you will learn:
- Why calcium doesn’t actually strengthen your bones
- Coffee: good or bad for osteoporosis?
- Does protein strengthen or weaken your bones?
- Vegetables: how they affect your bone density
- Why walking doesn’t strengthen your bones
… and more