Ladies: Want A FREE Chapter on Intermittent Fasting for Women\’s Fat Loss (From the Upcoming Book, The No BS Guide to Intermittent Fasting for Women)?

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In this chapter, you will learn:

• Is breakfast the most important meal of the day?
• Should you skip breakfast, or skip dinner?
• Is intermittent fasting effective for fat loss?
• Are the results of intermittent fasting different for premenopausal vs. postmenopausal women?
• How does intermittent fasting compare to continuous calorie restriction?
• A simple test to assess if intermittent fasting is right for you.