Ladies: Want A FREE Chapter on Intermittent Fasting for Women\’s Fat Loss (From the Upcoming Book, The No BS Guide to Intermittent Fasting for Women)?

Enter Your Email Below


In this chapter, you will learn:

  • Is breakfast the most important meal of the day?
  • Should you skip breakfast, or skip dinner?
  • Is intermittent fasting effective for fat loss?
  • Are the results of intermittent fasting different for premenopausal vs. postmenopausal women?
  • How does intermittent fasting compare to continuous calorie restriction?
  • A simple test to assess if intermittent fasting is right for you.

Scroll to Top