Patients of Dr. Samina Mitha: Get a FREE Special Report on Exercise for PCOS
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In this special report, learn:
- 4 reasons why exercise is good for women with PCOS
- 2 ways in which exercise improves your insulin sensitivity
- The difference between exercising for general health, and exercising for PCOS
- Exactly which exercises to do to improve PCOS
- Cardio vs. strength training: what’s more effective?
… and more