Are You Referred by Sandra Edwards RD?

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In this book, you will learn:

• A little-known, but clinically proven exercise that lowers blood pressure by as much as 15.3/7.8 mmHg in only 8 minutes, 3 times per week
• The foods the you need to eat to lower your blood pressure
• The most effective supplements to bring down your blood pressure
• How to kill 2 birds with one stone: improve your sleep, and lower your blood pressure
• … and more.