aor Archives - Fitness Solutions Plus

Top Supplements for Joint Pain

Sometimes, you move one way or another way, and you feel your knee or your lower back, or something else. […]

I’m frequently asked how to increase your metabolism. After all, who wouldn’t love to eat more without putting on body

Back in August, I developed some tendonitis in my adductor (one of the groin muscles). What is tendonitis? It’s when

Igor Klibanov / February 22, 2015

You’re taking a multi-vitamin, maybe fish oil, maybe vitamins C or D, and maybe some other ones. But are they

Igor Klibanov / October 27, 2014

Whenever I do my speaking engagements, I invariably get asked about nutritional supplements. Makes sense. There a lot of them,