Toronto Mommies: Want a Special Report on 9 Menopause Myths That Are Harming Your Health?

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In this book, you will learn:

• When fat gain during menopause might actually be a good thing and when it isn’t
• What really happens to your metabolism during menopause
• The myth of a universally optimal hormone level
• Why is weight gained specifically around the middle
• Why you shouldn’t gain muscle to lose fat