Want Igor’s FREE Exercise and Nutrition Newsletter?
Enter your email below to join over 12,000 people already getting the newsletter.
In this newsletter, you will learn:
- How to lose body fat without starving yourself or fad dieting
- How to exercise effectively for chronic conditions like arthritis, type 2 diabetes, osteoporosis, high blood pressure and others.
- Which supplements are helpful… and which ones are useless.
- How to reduce pain