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What you will learn

Stress management strategies.
How to lose weight, so you can get into the clothes that you want, and like the way you look in pictures
How to have more energy, so you can get more done in the day, without being tired
How to improve your posture
How to get motivated, so that it’s not a struggle to keep up

About Igor

Igor Klibanov is the author of 8 books on exercise and nutrition, including 3 bestsellers. He is also the CEO of one of the world’s premier personal training companies, “Fitness Solutions Plus.” Having delivered over 400 presentations to some of the world’s largest corporations (like American Express, IBM, Qualcomm, and others), he is one of the most in-demand wellness speakers.