Toronto Personal Trainer

You Take Care Of Work, Home, and Endless To-Dos

We Take Care of Your Fitness and Health

We Are Committed To A Holistic Approach To Help You Take Control Of Your Health So You Can Feel Great About Every Photo From Any Angle, Boost Your Energy To Get More Done, and Finally Stop Crash Dieting and Start A Lifestyle That Lasts

Hi, Welcome to Fitness Solutions Plus

Interested in Learning More?
Igor Klibanov
B.A. (Spec. Hons.) Kinesiology and Health Science Author of Amazon Best-Selling Book “High Blood Pressure Reversal Secrets”, “Stop Exercising! The Way You Are Doing It Now”, and 4 others.

Hi, I’m Igor Klibanov

Pretty soon after I started personal training,
I realized that exercise alone isn’t enough to change your body. My clients were getting decent results, but I knew there had to be something more comprehensive and personalized to get them looking and feeling better.

So, I spent over 15 years doing the research to figure out programs that were effective (no fads or gimmicks), with visible results, and that they could stick to in the long-term. Unfortunately, most personal trainers aren’t trained in nutrition and supplementation.

Fat loss resistance is very real. In some people, there are certain “physiological blockages” that make fat loss more difficult and frustrating than it should be. And unless you know what to look for, you don’t know what to fix.

My Dream Body MAP program removes these blockages through the right fitness, nutrition, and supplementation strategies.

We have programs tailored specifically for your health and fitness goals

Lose 20 Pounds or More

Want to drop 20, 40, 60 pounds, or more - and keep it off?

We’ll assess where you’re at now and do the legwork to set you up with a personalized exercise, and nutrition program to get you feeling stronger, more energetic, and more confident.

Get Toned
(But Not Bulky!)

Time to ditch the extra belly, thigh, or arm fat?

We’ll help you get in shape without getting bulky — and without liposuction.

High Blood Pressure, Diabetes, Osteoporosis, Osteoarthritis

Spending a lot on specialists, prescriptions, and DIY fixes, with no luck?

Spending a lot on specialists, prescriptions, and DIY fixes, with no luck? We’ve helped clients get improved test results when it comes to high blood pressure, diabetes, osteoporosis, and osteoarthritis.

Why choose Fitness Solutions Plus As Your Personal Trainer?


Dedicated and Certified Personal Trainers

Our private trainers are certified, experienced, and passionate about helping you get in the best shape of your life. With a minimum of about 2 years of education (compared to a 3-day course for the vast majority of trainers) in fitness, nutrition, anatomy, physiology, and more, we provide a personal support system and clear step-by-step guidance on how you can improve. And with us doing the heavy lifting (outside the gym, that is), that means you can make more of the limited time you have to spend with your family, plan brunch with friends, or maybe enjoy some online shopping – whatever floats your boat


One-Stop Health and Fitness Solution

While we don’t help bodybuilders add an extra inch to their biceps (sorry, bros), nor do we help 20-year-old Instagram models drop the last ounce by cutting lettuce from their diets, we do provide smarter insights on how your activity, exercise, eating, and sleeping habits impact your health. We handle all kinds of health, fitness, and nutrition needs. This includes emotional eating strategies, custom-tailored exercise programs, nutrition coaching, supplement recommendations, and more. We also take a look at common concerns about hormonal balance, sleep issues, and joint pain, among others.


Client and Holistic Focus - We Push Lifestyle, Not Crash Diets or Extreme Exercise Regimes

We’ve heard all about Keto, Intermittent Fasting, micro-HIIT workouts, and the list goes on.
But which one actually works?
We make the program fit you, we don’t make you fit the program. Our expert trainers understand that every individual has a body that is too unique for something generic, so we look at the numerous pieces that impact the complete health and fitness puzzle. You might already know what to do but can’t seem to sustain it for more than a few weeks or months at a time. Or maybe you’re not sure where to start or how to build consistency and stick with a new routine. We assess, create the best plan, then help you get going, and keep going!

We’re your trusted health and fitness experts

What our clients say!

In the Media

I have written for Healthy Living and Vista magazine, and appeared as the guest expert on Rogers TV, as well as in numerous other videos available on YouTube.

I have also recently authored my third book: “STOP EXERCISING! The Way You Are Doing it Now. 7 Dangerous Facts that Will Backfire and Cause You to Stay Fat or Hurt Yourself.”

Here’s a sample interview I did on All Talk TV recently:

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