In this seminar here are some of the things I talked about:
- What is the ideal diet (hint: it’s the one that’s always changing)
- When should you change your diet
- The upsides and downsides of a vegan or vegetarian diet
- The upsides and downsides of a paleo diet
- When are these foods beneficial and when are they harmful:
- Eggs
- Spinach
- Broccoli, Brussels sprouts, cabbage, cauliflower
- Tomatoes
- Chicken
- How to figure out what is right for you.
Here is a 5-minute video with the highlights from the seminar:
The seminar has a value of $99, but If you’d like to buy the seminar, it costs only $24.99 CAD+HST. Click on the button below to buy it.
Alternately, if you’d prefer not to send money online, you can mail a cheque. Just email me to find out the address to send to.