Exercise for Chronic Conditions
Are you worried about getting older, and breaking a bone? Or having achy joints? Or having diabetes?
Maybe you have a family history of those conditions, and you saw how your parents’ quality of life deteriorated as a result of these.
Whatever the case may be, there is a lot you can do to slow down, stop or even reverse these conditions, and exercise plays a very significant role in that.
That’s why in my Exercise for Chronic Conditions Seminar, I cover how to exercise to prevent and manage diabetes, osteoporosis and arthritis.
If you use the information in this seminar, you can expect:
- To have great energy
- To avoid having to take toxic medications with loads of side effects
- To continue doing the activities you love to do, whether they’re gardening, dancing, playing golf, playing with your grandkids, etc.
- To live a long time in good health
- To avoid deteriorating as you get older
- To stay strong and vibrant for years or decades to come
If you’d like to buy this seminar, it’s $19.99. Click the button below to buy it through paypal, or if you prefer not to send money online, email me, and I’ll tell you to which address you can mail a cheque.
In this seminar, you will learn:
- Why it’s important to target your exercise to the specific condition you’re dealing with.
- Why excessive and exclusive cardio puts you at risk for osteoporosis, and why elite endurance athletes have weaker bones than couch potatoes.
- The 3 risk factors for diabetes.
- A simple self-test you can do to determine your risk of arthritis
- Another simple self-test you can do to determine your risk of osteoporosis
- The single most effective exercise to strengthen your bones (hint: it\’s not cardio or strength training or stretching)
- The proprietary Igor-approved, Igor-developed method to progressively strengthen your bones. You won’t find this on the internet or in books.
- How to correct your posture to avoid arthritis
- …and much more
If you’d like to buy this seminar, it’s on sale for $9.99 until Thursday, after which, the price will be $19.99. Click here to buy it through paypal, or if you prefer not to send money online, email me, and I’ll tell you to which address you can mail a cheque.
If you’d like to buy this seminar, it’s on sale for $19.99. Click the button below to buy it through paypal, or if you prefer not to send money online, email me, and I’ll tell you to which address you can mail a cheque.