Fitness For Menopause

You’re afraid. Some of your friends have already started going through menopause, and they’re complaining about lots of stuff that you’re not looking forward to. They’re gaining weight (especially around the belly), they can’t sleep, their mood is all over the place, and even their love life is taking a hit. And you don’t want the same to happen to you.

Lucky you that I recorded a seminar on how to be healthy during and beyond menopause. This seminar is for you if:

• You want to prevent or reverse the weight gain associated with menopause
• Prevent the loss of strength and muscle tone that accompanies menopause
• You want a better, healthier sex drive
• You want to continue to enjoy feeling good (in a different way than the previous point)
• You’re a man and want to help your wife or girlfriend as she’s going through this time (that’ll score you some extra points).

Original source: here.

If you’d like to buy it, click the button below:

What you can expect to learn during this seminar:

• The right form of exercise and nutrition to prevent gaining belly fat during menopause.
• What foods to eat and avoid eating (and no, it’s not quite as obvious as “avoid junk food and fast food”)
• Which supplements are helpful, and which ones are a waste of money
• How to keep your bones strong throughout menopause and beyond

Grab this seminar here: