Semi-Private Personal Training

For the social butterflies, semi-private personal training is training in a small group environment of 2-4 people.This is excellent for people who have the same or similar goals, like sports teams, husbands and wives, friends, and siblings.

The advantages of semi-private personal training are:

• You get another person or people training with you. For the competitive types, you have someone to compete against. For the intimidated, you have someone to support you.
• Increased accountability. If other people are counting on you to show up, you\’re more likely to show up.
• Lower price per person.