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In the meantime, please feel free to take a look at these resources:


9 Things You Should Know Before Hiring a Personal Trainer

Toronto Personal Trainer Discusses Fitness Misconceptions

The Hormone-Body Fat Connection

How Much Cardio Should You Do?

The Difference Between Weight Loss and Fat Loss, and How To Correctly Measure Fat Loss

Fitness Solutions Plus CEO Igor Klibanov Selected as One of the Top 5 Personal Trainers in Toronto by the Metro News Newspaper

What Are People Saying?

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