Dr. Kathee Andrews from Balance for Life Talks About Menopause and Exercise

In this video, I interviewed Dr. Kathee Andrews from her clinic, Balance for Life.

We discuss:

  • What are the biggest misconceptions when it comes to menopause?
  • How does exercise affect menopause and menopausal symptoms?
  • Is there a difference between endurance exercise, strength exercise and flexibility exercise?

You can get in touch with Dr. Andrews by callingĀ 905-477-7775.

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