How to Increase Your Metabolism

I’m frequently asked how to increase your metabolism. After all, who wouldn’t love to eat more without putting on body

Are You Absorbing Your Supplements?

Igor Klibanov / February 22, 2015

You’re taking a multi-vitamin, maybe fish oil, maybe vitamins C or D, and maybe some other ones. But are they

Igor Klibanov / October 27, 2014

Whenever I do my speaking engagements, I invariably get asked about nutritional supplements. Makes sense. There a lot of them,