Book Review: Anthropometrica: A Texbook of Body Measurement for Sports and Health Education by Kevin Norton and Tim Olds

Igor Klibanov / December 5, 2014

I had to pick up this book by Tim Olds and Kevin Norton, after reading The Sports Gene by David […]

The Low Carb Grocery – How a Low Carb Lifestyle Helps You Burn Body Fat

Igor Klibanov / December 4, 2014

Igor Klibanov / December 3, 2014

In this video, I interviewed Dr. Kathee Andrews from her clinic, Balance for Life. We discuss: What are the biggest

Igor Klibanov / November 27, 2014

The Low Carb Grocery store sells great-tasting, but healthy low carb snacks. In the past, low carb snacks were bland, tasteless, almost

Igor Klibanov / November 24, 2014

What an early start to the winter! In my 17 years in Canada, I can’t remember a single other year

Igor Klibanov / November 16, 2014

This is the most recent question asked to me by a subscriber. Seems like a simple question, with a simple

Igor Klibanov / November 9, 2014

I’ve been studying the Bowen technique (also known as “Bowen Method”) for about 9 months. I’ve been using it with

Igor Klibanov / November 8, 2014

One of my subscribers and friends asked me to write this week about Seasonal Affective Disorder (SAD). That is, if

Igor Klibanov / November 8, 2014

One of my subscribers and friends asked me to write this week about Seasonal Affective Disorder (SAD). That is, if

Igor Klibanov / November 2, 2014

Are you out of breath going up the stairs? Or do you feel like your exercise routine winds you more